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Empowerment Fitness is women's only exercise studio that provides area residents with numerous ways to lose weight, tone muscle, and look their best. To its members, Empowerment Fitness offers a host of workout options, including cardio machines and free weights, as well as an array of group classes, including yoga, Zumba dance, beach body boot camps, cardio step, numerous dance workouts, and more. One-on-one personal training service are also available. For more information, please call Empowerment Fitness or visit its website.
2495 Brunswick Pike, Lawrenceville, NJ 08648
- Fax: 609-406-1471
- Hours: Mon - Thu, 6:30am - 8pm; Fri, 6:30am - 7pm; Sat, 8am - 2pm; Sun, closed