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Schools

Happiness: Creating an Optimistic Life Style

Check out the Learning Center at:

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Free workshop (sponsored by Empowerment Fitness) teaches new ways of thinking and behaving including: expressing gratitude, setting life goals, long term and short term happiness.

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Learn realistic, simple tips and techniques to make your daily life  more positive, balanced and resilient.


Diane Lang, a therapist at the Universal Institute in Livingston, counsels patients with traumatic brain injury and substance abuse. Her clinical experience includes treating patients with different forms of mental illness, physical and emotional abuse and relationship issues.  Lang is also an adjunct professor in Psychology at Montclair State University and Centenary College; her college work includes mentoring students for individual career counseling and personal issue advisement.

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Lang has been featured in the Daily Record and Cookie Magazine, seen on NJ 12 TV and the national television program “Fox & Friends.”  She has also participated in a reality based Internet show, ourprisoner.com, hosted Generation X-tinet and appeared in various educational videos. In addition Lang writes a bi-weekly column “The Working Mom” at Mommytalk.com and sharing her expertise on parenting on The WTBQ Expat Show.

Lang has an M.A. in Counseling and a B.A. in Liberal Arts from the New York Institute of Technology.

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