Hopewell, NJ- Mel Johnson, founder and owner of M3 Studios, a unique and highly personal fitness environment focusing on functional training and results, has announced New Year’s Morning Walk.
The free “power walk,” held in cooperation with the D&R Greenway Land Trust, will begin at 8:00AM. Participants, led by Johnson, will walk through the village of Hopewell to the scenic overlook at the top of the St. Michael’s Farm Preserve and back. The walk is expected to take less than an hour.
At 9:15 AM, M3 Studios will host a group personal training class. The 45-minute GPT “boot camp” style program, limited to 8 participants, will provide both cardio and strength training.
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“Our Thanksgiving walk was popular – many people asked us to go it again, so we thought a New Year’s morning walk would be a great way to start the new year and help people make good on the promise to take batter care of themself, “ said Johnson.
Those wishing to take part in the walk should come dressed for the weather and wearing athletic shoes. Walkers will meet at 7:50 at the M3 Studios, located at 5 Railroad Place, directly across from the historic train station in Hopewell Borough. Bottled water will be provided. Pre-registration is not necessary.
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For those wishing to take a class, registration is required. For more information or to register on line, go to www.m3studios.net or call 609-333-0096.
